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French Beans

A simple boiled French bean recipe with salt and baking soda to preserve color.

From an old cookbook · modernised transcription
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French Beans

Ingredients

Directions

Prepare

  1. Remove the ends and stalks from the young beans and place them in cold water.

  2. If using mature beans, remove the ends and strings, then cut them lengthwise or diagonally.

Cook

  1. Bring a pot of water to a boil and add a small amount of coarse sea salt.

  2. Add a small piece of baking soda to the boiling water to help preserve the beans' green color.

  3. Add the beans to the boiling water and cook uncovered for about 15 minutes, until tender.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Fresh young french beans
Provide the main vegetable, whose tender texture softens as they cook.
Baking soda
Raises the water's pH, which helps the beans keep their bright green color.

The step that matters

Adding the baking soda to the boiling water. Baking soda makes the cooking water more alkaline, which helps preserve chlorophyll and keeps the green color bright. Too much can soften the beans and give them an off flavor, so only a small piece should be used.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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