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Dessert

Apricot Souffle

A light dessert made with apricots, sugar, whipped egg whites, and custard sauce.

From an old cookbook · modernised transcription
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Why it works: Sugar and sauce match in chemistry and in kitchens. They rank in the top 13% of all ingredient pairs, and cooks put them together in 5,147 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓

Apricot Souffle

Ingredients

Directions

The book gives no oven temperature. The 400°F (200°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare

  1. Drain the apricots using a colander.

  2. In a saucepan, beat the apricots with ½ cup of sugar.

Make the soufflé

  1. Beat the egg whites until stiff, then fold in the apricot mixture.

  2. Pour into custard cups or a pudding dish.

Bake and serve

  1. Bake in a water bath at 400°F (200°C) until firm and slightly browned.

  2. Serve with boiled custard sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sugar + saucetop 13% of all pairs
    Smell alikestrong
    Cooked together5,147 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  2. Apricot + sugartop 18% of all pairs
    Smell alikelow
    Cooked together3,630 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Sugar + eggtop 21% of all pairs
    Smell alikemoderate
    Cooked together122,807 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Apricot + eggtop 29% of all pairs
    Smell alikelow
    Cooked together1,712 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Apricot + saucetop 31% of all pairs
    Smell alikelow
    Cooked together152 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg whites
Whipped into stiff foam that traps air, giving the soufflé its light, risen structure.
Apricots
Provide the fruit flavour and moisture that forms the body of the soufflé base.
Sugar
Sweetens the apricot base and helps stabilise the whipped egg white foam.

The step that matters

Folding the apricot mixture into the egg whites. Folding gently keeps the air in the whipped whites; stirring or deflating them makes the soufflé heavy and prevents it from rising well in the oven.

Swap the apricot

How well each one fits the dish's main ingredients (sugar, egg, sauce):

  1. Vanillafits better
  2. Raisinfits better
  3. Lemonfits better
  4. Apricotthe original

Fit is the average pairing score against sugar, egg, sauce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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