Mustard Poultice

Ingredients

• dry mustard
• cold water
• piece of cotton
• pocket handkerchief or washed cotton or muslin

Directions

1. Mix dry mustard with enough cold water to make a thick paste.

2. Stir for 2-3 minutes until well combined.

3. Spread the paste on a piece of cotton.

4. Cover the side to be applied with a handkerchief or muslin.

5. Fold down the edges and tack them to prevent mustard from escaping.

6. Warm the poultice briefly over a fire or heated plate before applying.

7. Apply the poultice for 10-20 minutes.

8. After removal, place clean wadding or soft cotton on the skin.