Photo: David Holifield
Individual coconut & pineapple upside-down cakes
13 ingredients
15 min + 30 min
Serves 6
openrecipes
Retro puds are back! These individual cakes with a cherry on top are a lovely way to finish off a special Sunday lunch
Estimated Nutrition (whole recipe, rough)
1317
Calories
32g
Protein
54g
Fat
174g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter , plus extra for greasing
- 50g soft brown sugar
- 2 tbsp rum , optional
- 6 canned pineapples , rings
- 6 glacé cherries
- 5 oz butter , softened
- 140g caster sugar
- 2 large eggs , beaten
- 140g self-raising flour
- 1 tsp baking powder
- 50g desiccated coconut
- 6 tbsp milk
- custard , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes