Photo: Matheus Cenali
Pineapple & banana custard meringues
7 ingredients
20 min + 15 min
Serves 4
openrecipes
Light, fruity and frothy, these quick puds are a smart choice for entertaining
Estimated Nutrition (whole recipe, rough)
475
Calories
16g
Protein
14g
Fat
75g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 227g can pineapples pieces in natural juice
- 3 tbsp cornflour
- 2 large eggs , separated
- 425ml semi-skimmed milk
- 1 tsp vanilla extract
- 50g golden caster sugar
- 2 bananas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes