Why it works: Peas and mint are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,137 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓
Family Stew of Lamb and Peas
Ingredients
Directions
Prepare the lamb
Cut the lamb into dice, ensuring there is no fat or bone.
Fry the sliced onion in the dripping or butter until brown.
Strain the fat back into the pan.
Dredge the meat with flour.
Fry for 3 minutes, turning to sear both sides.
Transfer the meat and fat to a saucepan.
Stew
Add stock or butter and water.
Cover, and stew for 1 hour or until the lamb is tender.
Add the green peas and mint.
Cover, and cook until the peas are tender but not breaking.
Thicken and serve
Prepare a broad dish lined with toast soaked in tomato sauce.
Transfer the meat and peas to the toast.
Keep warm.
Thicken the gravy left in the pot with butter rolled in browned flour.
Season.
Boil.
Pour the gravy over the stew.
Let it stand for 1 minute.
Serve.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Peas + minttop 2% of all pairsSmell alikemoderateCooked together1,137 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
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Onion + tomatotop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Peas + tomatotop 9% of all pairsSmell alikemoderateCooked together1,058 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Mint + tomatotop 11% of all pairsSmell alikemoderateCooked together828 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Lamb + tomatotop 11% of all pairsSmell alikemoderateCooked together979 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lamb
- Provides the main protein, which becomes tender through long, slow stewing.
- Flour
- Dredging the meat helps it brown and thickens the gravy.
- Onion
- Frying until brown adds sweetness and savoury depth to the base.
- Green peas
- Add sweetness and a bright texture to the stew.
- Butter
- Adds richness and fat that carries flavour through the stew and gravy.
The step that matters
Cooking the peas. Peas added with the mint need enough time to turn tender but not so long that they break apart and cloud the gravy. Checking them by texture rather than the clock keeps them whole.
Swap the mint
How well each one fits the dish's main ingredients (lamb, onion, butter, flour, peas, tomato, sauce):
- Garlicfits better
- Capersfits better
- Cuminfits better
- Mintthe original
Fit is the average pairing score against lamb, onion, butter, flour, peas, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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