Blazing Wings
"Buffalo wings with an extreme kick! I have a couple friends who like spicy foods, and I was elected to come up with a hot wing for a football party. This recipe can be made hotter if you can find ghost chillies or ghost chilli sauce in replacement of the habanero, and the pineapple adds just enough to keep you coming back for more. The wings are a hit, even without the sauce! Serve with ranch or blue cheese dressing."
Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups all-purpose flour
- 2 tablespoons cayenne pepper
- 2 tablespoons paprika
- 2 teaspoons salt
- 2 teaspoons ground black pepper
- 5 pounds chicken wings, cut apart at joints, wing tips discarded
- 2 quarts vegetable oil for frying
- 2 cups butter, melted
- 2 (5 ounce) bottles hot pepper sauce (such as Tabasco®)
- 2 (5 ounce) bottles habanero hot sauce
- 5 habanero peppers, seeded and chopped (wear gloves)
- 1 (8 ounce) can crushed pineapple, drained