Why it works: Flour and raisin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 9,075 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓
Whole Wheat Pudding
Ingredients
Directions
Prepare
In a bowl, mix the whole wheat flour, baking soda, and salt.
Make the batter
Add the milk, molasses, and raisins or berries, and stir until combined.
Steam and serve
Pour the mixture into a steaming dish and steam for 2.5 hours.
Serve with whipped cream or a plain pudding sauce.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Flour + raisintop 1% of all pairsSmell alikestrongCooked together9,075 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Wheat + milktop 6% of all pairsSmell alikemoderateCooked together2,418 recipes
Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).
-
Wheat + flourtop 12% of all pairsSmell alikemoderateCooked together4,373 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Molasses + raisintop 12% of all pairsSmell alikelowCooked together3,577 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Raisin + datestop 12% of all pairsSmell alikemoderateCooked together358 recipes
Shared aroma: isobutyraldehyde (malty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Whole wheat flour
- Provides the main structure and a hearty, nutty texture for the pudding.
- Baking soda
- Reacts with the molasses's acidity to help the pudding rise and lighten.
- Milk
- Adds moisture and hydrates the flour so the batter becomes spoonable.
- Molasses
- Adds sweetness, deep color, and moisture, and its acidity activates the baking soda.
- Raisins or berries
- Add pockets of concentrated sweetness and chewy moisture throughout the pudding.
The step that matters
Steam for the full 2.5 hours. Steaming gently and steadily cooks the batter through without drying it. Lifting the lid or letting the water boil low can cause uneven, dense results.
Swap the dates
The recipe marks dates as optional. How well each one fits the dish's main ingredients (wheat, flour, milk, molasses, raisin):
- Figfits better
- Vanillafits better
- Coconutfits about as well
- Datesthe original
Fit is the average pairing score against wheat, flour, milk, molasses, raisin. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Molasses Cookies96 recipes
Molasses Cake90 recipes
Wheat Muffins48 recipes
Stuffed Dates32 recipes