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Cod with Italian Sauce

A cod fillet served with a strained Italian sauce.

From an old cookbook · modernised transcription
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Cod with Italian Sauce

Oven, in the book's wordsA moderately hot oven

Ingredients

Directions

Cook the cod

  1. Boil the cod until cooked.

  2. Remove the middle bone and skin from the cod.

Sauce and serve

  1. Place the cod on a hot dish.

  2. Prepare the Italian sauce according to the directions provided.

  3. Strain the sauce over the fish and serve.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Crimped cod
Provides the main protein; heat firms the flesh and turns it opaque and flaky.
Italian sauce
Moistens the fish and adds savoury flavour.

The step that matters

Boil the cod until cooked. Fish proteins set at a relatively low temperature and toughen and dry out quickly if overcooked. Stop once the flesh turns opaque and flakes easily, so it stays moist and tender.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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