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Dessert

Stuffed Bananas

A dessert of banana halves filled with pulp, lemon, sugar, topped with whipped cream and served with cake.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 5 ingredients
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Why it works: Sugar and cream are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 43,450 recipes. Both carry 2,3-butanedione, which smells butter, sweet. The science ↓

Stuffed Bananas

Ingredients

Directions

Prepare the filling

  1. Cut off one quarter of the bananas and remove the pulp.

  2. Press the pulp through a sieve.

  3. Mix the pulp with the lemon juice and sugar.

Assemble and serve

  1. Fill the banana shells with the mixture.

  2. Whip the cream and place it on top of the filled bananas.

  3. Chill in the refrigerator before serving with cake.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sugar + creamtop 9% of all pairs
    Smell alikemoderate
    Cooked together43,450 recipes

    Shared aroma: 2,3-butanedione (butter, sweet).

  2. Banana + lemontop 16% of all pairs
    Smell alikemoderate
    Cooked together1,134 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Lemon + sugartop 18% of all pairs
    Smell alikelow
    Cooked together53,532 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Banana + sugartop 19% of all pairs
    Smell alikelow
    Cooked together3,102 recipes

    Shared aroma: 1-penten-3-one (fish, pungent).

  5. Banana + creamtop 23% of all pairs
    Smell alikelow
    Cooked together1,180 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

Lemon and sugar barely smell alike, yet cooks put them together in 53,532 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bananas
Provide the sweet, soft pulp that forms the filling and shells.
Heavy cream
Adds richness and a light, airy topping when whipped.
Fine sugar
Sweetens the pulp and balances the tartness of the lemon.
Lemon juice
Adds acidity that brightens the banana flavour and slows browning.

The step that matters

Pressing the pulp through a sieve. Sieving removes fibres and lumps, giving the filling a smooth texture. Skipping it leaves a stringy, uneven mixture that is harder to spoon into the shells.

Swap the lemon

How well each one fits the dish's main ingredients (banana, sugar, cream):

  1. Vanillafits better
  2. Strawberryfits better
  3. Pineapplefits better
  4. Lemonthe original

Fit is the average pairing score against banana, sugar, cream. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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