Photo: Kevin McCutcheon
Caldereta (Filipino Beef Stew)
17 ingredients
20 min + 1 hr 5 min
6 servings
openrecipes
"A Filipino beef stew traditionally cooked with goat, but it's usually not available in most markets. You can get creative with this dish such as adding garbanzo beans, peas, and raisins. Optional: add 4 ounces of liver pate in place of tomato paste. Serve hot over a bed of rice."
Estimated Nutrition (whole recipe, rough)
1051
Calories
48g
Protein
57g
Fat
91g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons vegetable oil
- 1 1/2 pounds cubed beef stew meat
- salt and ground black pepper to taste
- 3 cloves garlic, crushed
- 3 cups water
- 1/2 cup unsweetened pineapple juice
- 1 onion, chopped
- 1 (14 ounce) can tomato sauce
- 1/4 cup tomato paste
- 2 red potatoes, diced
- 1 red bell pepper, sliced
- 1 large carrot, sliced diagonally
- 1/2 pound miniature cocktail sausages
- 1 (8 ounce) can pineapple chunks, undrained
- 1 (6 ounce) can medium pitted ripe olives, drained
- 3 large bay leaves
- 1 tablespoon hot pepper sauce (such as Tabasco®) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes