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Dessert

Sweet Souffle

A light, baked dessert made from milk, flour, egg yolks, and egg whites, sweetened and glazed.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 8 ingredients
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Why it works: Milk and flour are a kitchen classic. They rank in the top 14% of all ingredient pairs, and cooks put them together in 78,219 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Sweet Souffle

Oven, in the book's wordsA quick oven

Ingredients

Directions

The book says “a quick oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.

Make the base

  1. In a saucepan, heat the milk and stir in flour until it forms a thick paste. Keep stirring continuously over the stove.

  2. Add the egg yolks, a pinch of salt, and sugar to taste.

Fold and bake

  1. Beat the egg whites until frothy and gently fold them into the mixture.

  2. Pour the mixture into a baking dish and bake in a 400°F (200°C) oven for 15 minutes.

  3. Glaze with white sugar before serving immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + flourtop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Flour + sugartop 15% of all pairs
    Smell alikemoderate
    Cooked together92,116 recipes

    Shared aroma: phenylacetaldehyde (hawthorne, honey).

  3. Milk + lemontop 15% of all pairs
    Smell alikemoderate
    Cooked together19,053 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Flour + eggtop 15% of all pairs
    Smell alikelow
    Cooked together106,462 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + lemontop 17% of all pairs
    Smell alikemoderate
    Cooked together30,404 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Milk and flour barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg whites
Whipped to foam, they trap air and lift the mixture so it rises and stays light.
Egg yolks
Enrich the base and help it set into a custard-like texture as it bakes.
Flour
Thickens the hot milk into a paste that gives the base body and holds the air.
Milk
Forms the liquid base that the flour thickens and the yolks enrich.

The step that matters

Folding the egg whites. Stir gently with a spatula so the whipped foam keeps its air. Overmixing deflates the whites, and the souffle then bakes flat and dense instead of rising.

Swap the lemon

The recipe marks lemon as optional. How well each one fits the dish's main ingredients (milk, flour, egg, sugar):

  1. Vanillafits better
  2. Raisinfits better
  3. Figfits better
  4. Lemonthe original

Fit is the average pairing score against milk, flour, egg, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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