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Stewed Lamb and Geeen Peas

A lamb stew cooked with onions, green peas, and brown roux, served over tomato-soaked toast.

From an old cookbook · modernised transcription
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Why it works: Onion and tomato are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 20,633 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Stewed Lamb and Geeen Peas

Ingredients

Directions

Prepare

  1. Cut the lamb into 1-inch lengths and dredge with flour.

  2. Heat the dripping until it hisses.

Brown and stew

  1. Add the sliced onion and fry until light brown.

  2. Remove the onion and add the lamb, cooking for 5 minutes while turning often to prevent sticking.

  3. Add the boiling water or stock, cover, and cook gently for 1 hour.

  4. Stir in the green peas and stew for an additional 20 minutes or until tender.

Thicken and serve

  1. Add the brown roux, bring to a boil, and serve over slices of toast soaked in hot tomato sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Peas + tomatotop 9% of all pairs
    Smell alikemoderate
    Cooked together1,058 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Lamb + tomatotop 11% of all pairs
    Smell alikemoderate
    Cooked together979 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  4. Onion + peastop 13% of all pairs
    Smell alikemoderate
    Cooked together5,460 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Lamb + peastop 14% of all pairs
    Smell alikemoderate
    Cooked together650 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lamb
Provides the meat that becomes tender during long, gentle stewing.
Flour
Coats the lamb so it browns well and helps thicken the cooking liquid.
Onion
Fried until light brown to add sweetness and savoury depth to the stew.
Green peas
Add sweetness and a fresh, bright flavour and colour to the stew.
Brown roux
Thickens the stew liquid and adds a toasted, nutty flavour.

The step that matters

Browning the lamb and onion. Frying until light brown creates flavour through the Maillard reaction. Turning the lamb often keeps the flour coating from scorching and sticking to the pan, which would leave bitter specks in the stew.

Swap the peas

How well each one fits the dish's main ingredients (lamb, flour, onion, tomato, sauce):

  1. Beansfits better
  2. Chickpeafits better
  3. Sesamefits better
  4. Peasthe original

Fit is the average pairing score against lamb, flour, onion, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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