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Stewed Lamb and Green Peas

A stew of lamb pieces simmered with onion, water or stock, green peas, and brown roux, served over toast with tomato sauce.

From an old cookbook · modernised transcription
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Why it works: Onion and tomato are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 20,633 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Stewed Lamb and Green Peas

Ingredients

Directions

Prepare and brown

  1. Dredge the lamb pieces in flour.

  2. In a saucepan, heat the dripping until it hisses, then add the sliced onion and fry until light brown.

  3. Remove the onion and add the lamb, cooking for 5 minutes while turning often.

Stew

  1. Add the boiling water or stock, cover, and cook gently for 1 hour.

  2. Stir in the green peas and stew for an additional 20 minutes until tender.

Thicken and serve

  1. Add the brown roux, bring to a boil, and serve over slices of toast soaked in hot tomato sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Peas + tomatotop 9% of all pairs
    Smell alikemoderate
    Cooked together1,058 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Lamb + tomatotop 11% of all pairs
    Smell alikemoderate
    Cooked together979 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  4. Onion + peastop 13% of all pairs
    Smell alikemoderate
    Cooked together5,460 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Lamb + peastop 14% of all pairs
    Smell alikemoderate
    Cooked together650 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lamb
Provides the meat that becomes tender during long, gentle stewing.
Flour
Coats the lamb so it browns well and helps thicken the stewing liquid.
Dripping
Fat for frying the onion and browning the lamb, adding richness and flavor.
Brown roux
Cooked flour and fat that thickens the stew into a richer, smoother sauce.
Green peas
Add sweetness and a fresh, vegetable flavor, softening during the stew.

The step that matters

Remove the onion and add the lamb, cooking for 5 minutes while turning often.. Browning the lamb on all sides builds deep, savory flavor through the Maillard reaction. Turning often prevents the flour coating from scorching before the meat colors evenly.

Swap the peas

How well each one fits the dish's main ingredients (lamb, flour, onion, tomato, sauce):

  1. Beansfits better
  2. Chickpeafits better
  3. Sesamefits better
  4. Peasthe original

Fit is the average pairing score against lamb, flour, onion, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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