Name: Half Ordinary Diet
Ingredients: 10 oz. of bread; 1 pint of milk; 3 oz. of undressed meat (roast or boiled); 1 lb. of potatoes; 1 pint of gruel or broth

Why it works: Milk and potato are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 3,611 recipes. Both carry (e,z)-2,6-nonadienal, which smells cucumber, melon. The science ↓

Half Ordinary Diet

Ingredients

Directions

For breakfast, consume 10 oz. of bread and 1 pint of milk.
For dinner, have 3 oz. of undressed meat, alternating between roast and boiled, and 1 lb. of potatoes.
For supper, enjoy 1 pint of gruel or 1 pint of broth.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Milk + potatotop 9% of all pairs

Smell alikemoderate

Cooked together3,611 recipes

Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).
Bread + milktop 11% of all pairs

Smell alikemoderate

Cooked together11,466 recipes

Shared aroma: 2-undecenal (sweet).
Meat + potatotop 14% of all pairs

Smell alikemoderate

Cooked together786 recipes

Shared aroma: 1-octen-3-one (mushroom, metallic).
Bread + meattop 14% of all pairs

Smell alikemoderate

Cooked together2,924 recipes

Shared aroma: 2,4-decadienal (seaweed).
Bread + potatotop 15% of all pairs

Smell alikemoderate

Cooked together434 recipes

Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).