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Dessert

Ordinary Diet

A simple diet plan featuring bread, meat, potatoes, and soup on certain days.

From an old cookbook · modernised transcription
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Why it works: Beef and potato are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 2,052 recipes. Both carry sotolon, which smells curry, maple. The science ↓

Ordinary Diet

Ingredients

Directions

  1. Serve ½ lb of cooked meat with 1 lb of bread.

  2. On boiled meat days, serve 1 pint of soup.

  3. Prepare 4 lb of potatoes as a side dish.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + potatotop 8% of all pairs
    Smell alikemoderate
    Cooked together2,052 recipes

    Shared aroma: sotolon (curry, maple).

  2. Meat + beeftop 12% of all pairs
    Smell alikemoderate
    Cooked together2,533 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Bread + beeftop 13% of all pairs
    Smell alikemoderate
    Cooked together4,032 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  4. Meat + potatotop 14% of all pairs
    Smell alikemoderate
    Cooked together786 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Bread + meattop 14% of all pairs
    Smell alikemoderate
    Cooked together2,924 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bread
Provides starch and bulk to make the meal filling.
Cooked meat
Supplies protein and savoury flavour as the main part of the meal.
Potatoes
Adds starch and bulk as a filling side dish.

Swap the potato

How well each one fits the dish's main ingredients (bread, meat, beef):

  1. Tomatofits better
  2. Potatothe original
  3. Onionfits about as well
  4. Asparagusfits about as well

Fit is the average pairing score against bread, meat, beef. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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