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Dessert

Convalescent Diet

A convalescent diet consisting of milk, meat, potatoes, bread, and gruel or broth.

From an old cookbook · modernised transcription
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Why it works: Milk and potato are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 3,611 recipes. Both carry (e,z)-2,6-nonadienal, which smells cucumber, melon. The science ↓

Convalescent Diet

Ingredients

Directions

  1. For breakfast, consume 1 pint of milk.

  2. For dinner, males should eat 12 oz. of undressed meat and 1 lb. of potatoes.

  3. For dinner, females should eat 8 oz. of undressed meat and 1 lb. of potatoes.

  4. For supper, have 1 pint of gruel or broth.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + potatotop 9% of all pairs
    Smell alikemoderate
    Cooked together3,611 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  2. Bread + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together11,466 recipes

    Shared aroma: 2-undecenal (sweet).

  3. Meat + potatotop 14% of all pairs
    Smell alikemoderate
    Cooked together786 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  4. Bread + meattop 14% of all pairs
    Smell alikemoderate
    Cooked together2,924 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Bread + potatotop 15% of all pairs
    Smell alikemoderate
    Cooked together434 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Milk
Provides liquid and easily digested nourishment at breakfast.
Undressed meat
Supplies protein for building strength during recovery.
Potatoes
Provide starch as a filling, easily digested source of energy.
Gruel or broth
Adds warm liquid and gentle nourishment at supper.

Swap the potato

How well each one fits the dish's main ingredients (bread, milk, meat):

  1. Potatothe original
  2. Tomatofits about as well
  3. Asparagusfits less well
  4. Capsicumfits less well

Fit is the average pairing score against bread, milk, meat. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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