Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 ripe alphanso mangoes
- 1 cup fresh curd beaten
- 1 cup milk
- 1/2 cup cream
- 4 tbsp gelatin
- 4 tbsp water
- 1 cup sugar
- Juice of 1/2 lemon
- 1/2 tbsp vanilla essence
- Few drops yellow colour (optional)
- For Base:
- 6 slices of bread.
- 4 tbsp sugar
- Few drops of vanilla essence
- =
Directions
Place all the three ingredients for base in a mixie and run for a minute. Press the mixture on the bottom of a casserole, firmly. Make slices of peeled mangoes, and arrange over the pressed bread. Sprinkle gelatin over water in a tiny saucepan. Heat on very low flame to dissolve and then keep it aside.
Mix milk and sugar and warm, so that sugar dissolves. Add gelatin and stir well. Once cool, add the yogurt (curd), cream, essence, lemon juice and colour. Stir over a tray of chilled water to thicken or chill in the freezer.
When thick, pour over the mangoes. Place in freezer to set. Serve chilled