Why it works: Avocado and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,117 recipes. Both carry decanal, which smells soap, orange peel. The science ↓
Crisp California Avocado and Lobster Rolls
Ingredients
Directions
Make the filling
Gently fold together avocado and next 7 ingredients; reserve.
Assemble the rolls
Brush edges of 1 egg roll wrapper with egg.
Put a scant 1/3 cup filling 1 inch down the edge of the wrapper.
Fold in sides; brush sides with egg.
Roll. Seal tightly.
Refrigerate on a parchment‑lined sheet pan dusted with cornstarch, covered, for at least 45 minutes.
Fry and serve
Shallow fry 1 roll in hot olive oil, turning frequently, until golden brown, about 3 minutes.
Serve with 3 tablespoons dipping sauce; garnish with lime slices and cilantro sprigs.
Make the dipping sauce
In a blender, combine 4 ounces peeled and seeded, and coarsely chopped Roma tomatoes, 3/4 cup chopped cilantro, 2/3 cup rice vinegar, 2/3 cup soy sauce, 2/3 cup fresh lime juice, 2 tablespoons finely chopped garlic, and 1-1/2 tablespoons finely chopped, fresh ginger; puree.
With machine running, drizzle in 1/2 cup olive oil. Reserve.
Nutrition, whole recipe (rough)
Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Egg Roll | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Avocado + limetop 1% of all pairsSmell alikestrongCooked together1,117 recipes
Shared aroma: decanal (soap, orange peel).
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Avocado + tomatotop 2% of all pairsSmell alikemoderateCooked together1,385 recipes
Shared aroma: decanal (soap, orange peel).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Tomato + garlictop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Avocados
- Add creamy richness and moisture to the filling.
- Lobster meat
- Provides the main filling body and sweet, delicate flavor.
- Egg
- Acts as a glue, sealing the wrapper edges so the rolls hold together.
- Egg roll wrappers
- Form a thin, crisp shell that browns when fried.
- Lime juice
- Adds acidity that brightens the filling and balances richness.
The step that matters
Refrigerate the rolls before frying. Chilling firms the filling and the sealed wrapper, so the rolls hold their shape and do not tear or leak when they hit hot oil.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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