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Dessert

Pumpkin Pie with Sugar Substitute

A pumpkin pie made with a non‑nutritive sweetener and a pastry crust.

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Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Pumpkin Pie with Sugar Substitute

Oven400 °F for the filling; 450 °F for the crust
Time13 to 15 minutes (crust)

Ingredients

Directions

Make the filling

  1. Preheat the oven to 400 °F.

  2. Combine the pumpkin, sweetener, salt, and spices, blending well.

  3. Blend in the eggs, milk, and evaporated milk.

  4. Pour the mixture into the unbaked pastry shell.

Bake and cool

  1. Bake until a knife inserted between the center and outside comes out clean.

  2. Cool to room temperature before serving.

Make the crust

  1. Sift the flour and salt together.

  2. Dribble the melted margarine over the surface.

  3. Stir with a fork until completely mixed.

  4. Add the cold water to the margarine-flour mixture and stir until a smooth ball forms.

  5. Roll out the dough to fit the pie pan.

  6. Place the dough in the pie pan and flute the edges with the fork.

  7. Refrigerate if the crust is to be filled prior to baking.

  8. If baked unfilled, make several cuts with a sharp knife in the bottom and sides of the crust.

  9. Bake at 450 °F for 13 to 15 minutes or until golden brown.

Nutrition, whole recipe (rough)

860Calories
28 gProtein
27 gFat
125 gCarbs

Counts 10 of 15 ingredients. The other 5 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Nutmeg1 tsp ground (2.2g)12
Cloves1 tsp ground (2g)7
Cinnamon1 tsp ground (2.6g)6
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Pumpkinnot in our table0
Pastrynot in our table0
Pienot in our table0
Pie Crustnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cinnamon + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together11,917 recipes

    Shared aroma: estragole (anise, licorice).

  2. Cinnamon + clovetop 1% of all pairs
    Smell alikestrong
    Cooked together14,189 recipes

    Shared aroma: ethyl cinnamate (sweet, balsamic).

  3. Nutmeg + clovetop 1% of all pairs
    Smell alikestrong
    Cooked together8,686 recipes

    Shared aroma: estragole (anise, licorice).

  4. Cinnamon + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,380 recipes

    Shared aroma: estragole (anise, licorice).

  5. Ginger + clovetop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pumpkin
Provides the bulk, moisture, and flavour base of the custard filling.
Eggs
Set the filling into a sliceable custard as they cook.
Evaporated milk
Adds richness and body to the filling, helping it set smoothly.
Flour
Gives the crust dough structure so it rolls out and holds its shape.
Margarine
Adds fat that makes the crust tender and short.

The step that matters

Bake until a knife inserted between the center and outside comes out clean. The eggs set the custard as it heats. Pulling the pie once the center is just set keeps it smooth and prevents overbaking, which can cause cracking and weeping.

Swap the pumpkin

How well each one fits the dish's main ingredients (sugar, cinnamon, ginger, nutmeg, clove, egg, milk):

  1. Vanillafits better
  2. Raisinfits better
  3. Figfits better
  4. Pumpkinthe original

Fit is the average pairing score against sugar, cinnamon, ginger, nutmeg, clove, egg, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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