Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
976
Calories
29g
Protein
41g
Fat
124g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Peach | 1 medium (150g) | 59 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup sliced peaches
- 2 tbsp granulated fructose
- 1/2 tsp almond extract
- 1/2 tsp cinnamon
- 1 cup flour
- 2 tsp baking powder
- 1 dash salt
- 2 tbsp liquid vegetable shortening
- 1 egg
- 1/4 cup milk
- =
Directions
1
Preheat oven to 400^. Grease an 8" baking dish. Place peaches in the dish and sprinkle with 1 t fructose,almond extract and cinnamon. Combine the flour,remianing fructose,baking powder &salt in bowl. Add the shortening, milk and egg and stir until just mixed. Spread evenly over the peaches and bake for 30 minutes or until lightly browned. Invert onto serving platter.
Recipe sourced from
fandom