Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Masala Vegetable Stew
Ingredients
Directions
Make the base
Heat oil in a large soup pot over medium heat.
Add onions and garlic, cook, stirring often, until onions are golden.
Add potatoes, carrots, and 2 cups water, bring to a simmer.
Cover and simmer gently until potatoes are about halfway tender, 10 to 15 minutes.
Mash some potatoes against the side of the pot with a wooden spoon to thicken the stew.
Stir in coconut milk and season to taste with salt.
Rest and finish
Let the stew stand an hour or so before serving, if time allows.
Just before serving, heat the stew, taste, and correct seasonings.
Stir in peas and cilantro, cook just until peas are heated through.
Serve in shallow bowls.
Nutrition, whole recipe (rough)
Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Clove + gingertop 1% of all pairsSmell alikestrongCooked together6,038 recipes
Shared aroma: estragole (anise, licorice).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Carrot + gingertop 3% of all pairsSmell alikestrongCooked together1,377 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + potatotop 4% of all pairsSmell alikemoderateCooked together4,517 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Onions
- Cooked until golden, they add sweetness and a savory base to the stew.
- Potatoes
- Partly mashed, they release starch that thickens the stew and gives body.
- Coconut milk
- Adds fat and richness, softening the spices and giving the stew a creamy texture.
- Cauliflower
- Adds bulk and a mild vegetable flavor while staying tender in the simmering stew.
- Carrots
- Add natural sweetness and body as they soften during simmering.
The step that matters
Mashing some potatoes. Crushing some potato releases starch into the liquid, which thickens the stew. Mash too little and the stew stays thin; mash too much and it turns gluey.
Swap the green beans
How well each one fits the dish's main ingredients (onion, clove, garlic, potato, carrot, cauliflower, ginger):
- Broccolifits better
- Turnipfits better
- Chivefits better
- Green beansthe original
Fit is the average pairing score against onion, clove, garlic, potato, carrot, cauliflower, ginger. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Green Peas229 recipes
Green Peas Soup35 recipes
Potato Croquettes255 recipes
Green Pea Soup181 recipes