Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
1017
Calories
20g
Protein
28g
Fat
171g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Peach | 1 medium (150g) | 59 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups cooked rice
- 1 2/3 cups fresh peach chunks*
- 2/3 cup firmly packed brown sugar, divided
- 3/4 cup whole wheat or all-purpose flour
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/4 cup butter or margarine
- 3/4 cup walnuts, chopped
- Whipped cream or ice cream (optional)
- =
Directions
1
Combine rice, peaches, and 1/3 cup sugar in buttered, shallow 1-1/2-quart baking dish.
2
Mix flour, remaining 1/3 cup sugar, cinnamon and nutmeg in medium bowl; cut in butter until mixture is crumbly. Sprinkle flour mixture over rice. Sprinkle walnuts over flour mixture. Bake at 350 degrees 20 to 25 minutes. Serve warm with whipped cream or ice cream, if desired.
Recipe sourced from
fandom