Why it works: Lime and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,536 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Mango and Roses Pistachio Pudding
Ingredients
Directions
Prepare the mango base
Combine grape juice, mangoes and cinnamon stick in a saucepan, and heat over medium heat, stirring frequently, for 5 minutes.
Remove from heat, and set aside.
Make the pudding
Preheat oven to 375°F.
Put silken tofu in food processor and blend until smooth, about 30 seconds.
Add egg replacer, sugar, and lime juice, and process.
Add coriander, cornstarch, and rose water.
Pour into a 2-quart baking dish.
Sprinkle generously with nutmeg and pistachios.
Bake and chill
Bake, uncovered, on middle rack, for 30 minutes.
Remove from oven, and set aside to cool.
Cover, and refrigerate for several hours or overnight before serving.
Nutrition, whole recipe (rough)
Counts 10 of 13 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Tofu | 100g firm | 76 |
| White Grape Juice | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Coriander | not in our table | 0 |
| Rose | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lime + coriandertop 1% of all pairsSmell alikestrongCooked together3,536 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Mango + limetop 1% of all pairsSmell alikestrongCooked together506 recipes
Shared aroma: alpha-pinene (pine, turpentine).
-
Cinnamon + coriandertop 5% of all pairsSmell alikestrongCooked together1,635 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Grape + mangotop 5% of all pairsSmell alikestrongCooked together101 recipes
Shared aroma: 2,6-nonadienal (cucumber, green).
-
Cinnamon + limetop 5% of all pairsSmell alikestrongCooked together470 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Silken tofu
- Blends smooth and creamy, giving the pudding its body and a custard-like texture.
- Cornstarch
- Thickens the mixture as it bakes and helps it set firm when chilled.
- Egg replacer
- Provides structure so the blended mixture holds together while baking.
- Mangoes (in the method)
- Supply the main fruit flavour and natural sweetness, and moisture to the pudding.
- Light brown muscovado sugar
- Adds sweetness and a deep molasses-like flavour.
The step that matters
Cooling and chilling before serving. The starch in the pudding needs to cool and rest for several hours to set fully. Cutting or serving it while still warm will leave it soft and loose.
Swap the grape
How well each one fits the dish's main ingredients (mango, cinnamon, tofu, egg, sugar, lime, coriander):
- Avocadofits better
- Coconutfits better
- Lemonfits better
- Grapethe original
Fit is the average pairing score against mango, cinnamon, tofu, egg, sugar, lime, coriander. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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