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Fanesca

Fanesca is a hearty Ecuadorian soup made with salt cod, corn, vegetables, beans, rice, milk, and cheese.

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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 29,030 recipes mention both. Both carry furaneol, which smells caramel, strawberry. The science ↓

The recipe

Ingredients

Contains: egg, milk, peanut, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the cod

  1. Soak the cod in water to cover for 12 hours, changing the water frequently.

  2. Drain the fish and place it into a saucepan with fresh water to cover.

  3. Bring to a boil, lower the heat, and simmer until the fish is tender.

  4. Drain and set the stock aside.

  5. Skin and de-bone the fish and cut into small pieces.

  6. Chop all vegetables into small pieces.

Make the soup

  1. Heat butter in a large saucepan and sauté onions and garlic, add seasonings, and sauté for an additional minute.

  2. Add 1 cup water to onions and garlic and bring to a boil; add cooked rice, vegetables, fish, fish stock, milk, and cream; let simmer for 5 minutes, stirring occasionally.

  3. Add the chopped cheese to taste; let simmer until the soup is thick.

Garnish and serve

  1. Garnish with hardboiled egg and parmesan.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Garlic + oniontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + cumintop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together5,083 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Corn + ricetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together895 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Corn + cumintop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together798 recipes

    Shared aroma: estragole (anise, licorice).

  5. Garlic + green beanstop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together197 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Salt cod
Provides the main protein and savory, salty flavor that defines the soup.
Winter squash
Breaks down as it cooks, adding body, natural sweetness and thickness to the soup.
Milk
Adds creaminess and richness, and helps the soup become smooth and thick.
Cheese
Melts into the soup, adding fat, richness and a savory, binding body.
Butter
Carries the onions and garlic and adds fat for a rich, rounded flavor.
Peanuts
Add fat, roasted aroma and a bit of body to the thick soup.

The step that matters

Simmer until the soup is thick. Cheese and starchy ingredients thicken as they heat, but boiling hard can scorch the milk and cream and make them separate. A gentle simmer with occasional stirring keeps the soup smooth and evenly thickened.

Flavor stand-ins for the green beans

How well each one fits the dish's main ingredients (garlic, corn, cream, egg, onion, cumin, rice):

  1. Potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Tomatobetter flavor fit
  4. Green beansthe original

Fit is the average pairing score against garlic, corn, cream, egg, onion, cumin, rice. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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