Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
200
Calories
3g
Protein
14g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Pound Fresh green beans Cut Into 1 Inch Pieces
- 1 Tablespoon vegetable oil
- 1 Large yellow onion Halved Lengthwise And Thinly Sliced
- 1/2 Teaspoon salt
- 1/2 Teaspoon black pepper
Directions
1
Cook green beans in Boiling water For 10 to 12 Minutes or Steam For 2 To 3 Minutes Until Barely Fork Tender Then Drain Well. Heat oil in a Large Skillet And Sauté Onion Until Golden Then Stir in green beans,salt And pepper.
2
Category:Cathy's Recipes
Recipe sourced from
fandom