Skip to main content
Main

Wasabi Peas

Peas coated with wasabi, tahini, rice vinegar, and mustard, then baked until crisp.

Jump to recipe ↓

Why it works: Peas and olive are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 2,066 recipes. Both carry (z)-hex-3-en-1-ol, which smells freshly cut grass green and herbaceous notes. The science ↓

Wasabi Peas

Oven200°F, then 250°F
Time5 hours, then 10 to 15 minutes

Ingredients

Directions

Prepare the peas

  1. Soak the peas in water to cover overnight.

  2. Preheat the oven to 200°F.

  3. Drain the peas, then cook them according to instructions on the package.

  4. Mix the olive oil with the cooked peas until well coated.

  5. Oil a baking sheet and spread the peas evenly across it.

  6. Place in the oven and bake for 5 hours, until the peas appear dry and are crisp when bitten into.

Coat and finish baking

  1. Combine the wasabi powder, tahini, rice vinegar and mustard in a mixing bowl.

  2. Combine the wasabi mixture with the hot peas, making sure that all the peas are evenly coated.

  3. Using a rubber spatula, spread the peas on the baking sheet, separating as many as you can.

  4. Increase the oven temperature to 250°F.

  5. Bake the peas for 10 to 15 minutes, until the coating is dry.

Nutrition, whole recipe (rough)

181Calories
4 gProtein
14 gFat
11 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Pea1/2 cup (72g)62

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Peas + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,066 recipes

    Shared aroma: (z)-hex-3-en-1-ol (freshly cut grass green and herbaceous notes).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Dried whole peas
Form the crunchy body of the snack once baked dry.
Olive oil
Helps the seasoning coat the peas evenly and adds richness.

The step that matters

Drying the wasabi coating at the higher temperature. Moisture left in the coating makes the peas soft and chewy. Baking drives off the remaining water until the coating is dry, which is what makes the peas crisp. Spreading them apart helps the heat reach every surface.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like