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Dessert

Cream Puffs

A baked pastry filled with a custard-like cream made from milk, corn starch, sugar, eggs, butter, lemon extract, and nutmeg.

From an old cookbook · modernised transcription
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Why it works: Lemon and nutmeg match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 11,318 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Cream Puffs

Ingredients

Directions

Make the dough

  1. Combine one cupful of hot water and two cupfuls of butter, put on stove, and bring to a boil.

  2. When it boils, stir in one cupful of dry flour, removing all lumps.

  3. When cool, stir in two eggs well beaten and soda as large as a pea.

  4. Drop dough onto tins and bake 20 minutes; then look in; bake 10 minutes more.

Make the cream and fill

  1. When cold, open the side and fill with cream.

  2. For the cream, set one pint of milk in hot water until it boils.

  3. Mix two tablespoonfuls of corn starch with a little milk.

  4. Add two tablespoonfuls of sugar and yolks of two eggs.

  5. Beat all and put it in boiling.

  6. Add butter the size of a nutmeg, two teaspoonfuls of lemon extract, and cool.

Nutrition, whole recipe (rough)

755Calories
28 gProtein
15 gFat
125 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Lemonjuice of 1 lemon (48ml)12
Nutmeg1 tsp ground (2.2g)12
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Johnson, Vt. Congregational church. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + nutmegtop 5% of all pairs
    Smell alikestrong
    Cooked together11,318 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Flour + nutmegtop 8% of all pairs
    Smell alikemoderate
    Cooked together18,623 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Milk + corntop 10% of all pairs
    Smell alikemoderate
    Cooked together6,955 recipes

    Shared aroma: hexanal (green, grassy).

  4. Corn + nutmegtop 10% of all pairs
    Smell alikemoderate
    Cooked together563 recipes

    Shared aroma: estragole (anise, licorice).

  5. Flour + corntop 13% of all pairs
    Smell alikemoderate
    Cooked together6,165 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Flour
Forms the cooked paste that gives the puffs their hollow, sturdy structure.
Eggs
Add structure and richness to the dough, and yolks help thicken the cream.
Milk
Provides the liquid base of the cream and adds richness.
Corn starch
Thickens the cream as it heats, giving it a smooth, set texture.
Sugar
Adds sweetness to the cream.

The step that matters

Keep the cream stirring as it comes to a boil. Cornstarch only thickens once it reaches a boil, and stirring keeps it smooth and prevents lumps or scorching on the bottom of the pan.

Swap the lemon

How well each one fits the dish's main ingredients (flour, milk, corn, sugar, egg, nutmeg):

  1. Vanillafits better
  2. Raisinfits better
  3. Figfits about as well
  4. Lemonthe original

Fit is the average pairing score against flour, milk, corn, sugar, egg, nutmeg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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