Why it works: Fig and banana match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 104 recipes. Both carry ethyl isobutyrate, which smells fruity, ethereal. The science ↓
Fruit Sandwiches
Ingredients
Directions
Spread a slice of light whole-wheat bread with a little whipped cream.
Spread fresh fruit jam lightly sweetened on top of the whipped cream.
Add fig sauce or chopped steamed figs, steamed prunes, or sliced bananas.
Top with another slice of bread and serve immediately.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Fig + bananatop 2% of all pairsSmell alikestrongCooked together104 recipes
Shared aroma: ethyl isobutyrate (fruity, ethereal).
-
Wheat + figtop 8% of all pairsSmell alikestrongCooked together70 recipes
Shared aroma: beta-damascenone (apple, rose).
-
Cream + sugartop 9% of all pairsSmell alikemoderateCooked together43,450 recipes
Shared aroma: 2,3-butanedione (butter, sweet).
-
Wheat + breadtop 10% of all pairsSmell alikestrongCooked together209 recipes
Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).
-
Bread + figtop 11% of all pairsSmell alikemoderateCooked together374 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the banana
How well each one fits the dish's main ingredients (wheat, bread, cream, sugar, fig):
- Vanillafits better
- Apricotfits about as well
- Datesfits about as well
- Bananathe original
Fit is the average pairing score against wheat, bread, cream, sugar, fig. Candidates are from the same food group and used in at least 100 recipes.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Bread Pudding153 recipes
Soft Ginger Bread85 recipes
Orange Potato Bread80 recipes
Wheat Muffins48 recipes