Why it works: Spinach and beans match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 365 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Vegetable Pudding
Ingredients
Directions
Prepare the vegetables
Boil spinach, peas, and broad beans separately.
Rub the boiled vegetables through a sieve.
Make and cook the pudding
Mix the vegetable puree with the egg whites, pepper, and salt.
Fill a basin with the mixture and boil.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Spinach + beanstop 2% of all pairsSmell alikestrongCooked together365 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Peas + beanstop 5% of all pairsSmell alikestrongCooked together949 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Spinach + peppertop 6% of all pairsSmell alikemoderateCooked together3,400 recipes
Shared aroma: nonanal (fat, citrus).
-
Spinach + peastop 8% of all pairsSmell alikemoderateCooked together550 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Beans + peppertop 11% of all pairsSmell alikemoderateCooked together4,733 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Spinach
- Provides the main vegetable body and green color once pureed.
- Peas
- Adds sweetness and smooth body to the puree.
- Broad beans
- Adds earthy flavor and body to the puree.
- Egg whites
- Set when heated, giving the pudding its structure and firm texture.
The step that matters
Rub the boiled vegetables through a sieve. Pushing the cooked vegetables through a sieve breaks down fibers and removes skins, producing a smooth puree. Lumps or fibrous strands left in the mixture will make the set pudding grainy.
Swap the peas
How well each one fits the dish's main ingredients (spinach, beans, egg, pepper):
- Chickpeafits better
- Lentilsfits better
- Black-eyed peafits better
- Peasthe original
Fit is the average pairing score against spinach, beans, egg, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Green Peas229 recipes
Spinach Soup50 recipes
Green Peas Soup35 recipes
Cream of Spinach29 recipes